That time frame between when you return home from school or work and dinner is the most excruciating one.
There is no need to mention the fact that you are tired to the point that you’d like nothing more than to simply collapse on the bed and call it a day. However, most of the times, you also find the hunger pangs kicking in and your mind is likely to trick you into eating all kinds of sugar and sodium laden foods (read: burgers, fries, cheesy junk food from fast food eateries).
Resist the urge. It is not good for you.
Instead, make this cucumber mint cream cheese sandwich. It’s healthy, filling and makes for an excellent in-between snacking option